YouTube Yoga Class: 45 minute Moderate Hatha Yoga
Check out my latest YouTube Class Upload — a Moderate Hatha Yoga practice that is about 45 minutes long!
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Sissy Pomplin
- Apr 24, 2022
- 1 min
YouTube Yoga Class: 45 minute Easy Hatha Yoga
Check out my latest YouTube Class Upload — an Easy Hatha Yoga practice that is about 45 minutes long!
Sissy Pomplin
- Apr 24, 2022
- 1 min
YouTube Yoga Class: 20 minute Restorative Yoga
Check out my latest YouTube Class Upload — a Calming, Restorative Yoga practice that is about 20 minutes long!
Sissy Pomplin
- Sep 28, 2020
- 3 min
Open Letter to New Students
I'll be there to answer your questions, assist you with getting into and out of postures, and bring motivation & ease to your practice.
Sissy Pomplin
- Aug 21, 2020
- 2 min
Intro to Ayurveda - 3 Doshas
Let's begin with 2 definitions: Ayurveda: one of the world's oldest holistic healing systems based on the belief that health and wellness...
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