Sissy PomplinApr 24, 20221 minYouTube Yoga Class: 45 minute Moderate Hatha YogaCheck out my latest YouTube Class Upload — a Moderate Hatha Yoga practice that is about 45 minutes long!
Sissy PomplinApr 24, 20221 minYouTube Yoga Class: 45 minute Easy Hatha YogaCheck out my latest YouTube Class Upload — an Easy Hatha Yoga practice that is about 45 minutes long!
Sissy PomplinApr 24, 20221 minYouTube Yoga Class: 20 minute Restorative YogaCheck out my latest YouTube Class Upload — a Calming, Restorative Yoga practice that is about 20 minutes long!
Sissy PomplinSep 28, 20203 minOpen Letter to New StudentsI'll be there to answer your questions, assist you with getting into and out of postures, and bring motivation & ease to your practice.
Sissy PomplinAug 21, 20202 minIntro to Ayurveda - 3 DoshasLet's begin with 2 definitions: Ayurveda: one of the world's oldest holistic healing systems based on the belief that health and wellness...